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Nate's Blog
Friday, March 12, 2010
Workout 031210
Squat
135x8
155x8
175x8
195x8
Bench
125x8
135x8
145x8
155x8
Deadlift
135x8
225x8
275x8
Incline Bench
125x8
135x8
Weighted Crunch
80 2x15
8 Hill Sprints
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