Sunday, March 7, 2010

Workout 030710

Squat
135x10
155x10
165x10
175x10

Bench
115x10
125x10
135x10
145x10

Deadlift
135x10
225x10
245x10

Incline Bench
115x10
125x10

Weighted Crunch
60 2x15

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