Tuesday, April 14, 2009

Workout 041409

Perfect Pullup x10,8,6,4,4

Perfect Pushup 5x16

Pistol to Chair 3x5L,R

Hanging Leg Raises ATW 4x5

Neck Bridge x1
Forward Neck Bridge x1




Neighbor gave me the perfect pushup because he didn't want it. Now I have the perfect pullup and perfect pushup and more fitness equipment than anyone should have!

1 comment:

Unknown said...

you can never have too much.