Perfect Pullup x10,8,6,4,4
Perfect Pushup 5x16
Pistol to Chair 3x5L,R
Hanging Leg Raises ATW 4x5
Neck Bridge x1
Forward Neck Bridge x1
Neighbor gave me the perfect pushup because he didn't want it. Now I have the perfect pullup and perfect pushup and more fitness equipment than anyone should have!
Tuesday, April 14, 2009
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1 comment:
you can never have too much.
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