Friday, August 19, 2011

Workout 081911

Bench
135 2x5
160 1x4
170 2x3
185 2x2
170 2x3
160 1x4
135 2x6

Squat
135 1x5
155 1x4
170 2x3
190 6x3

Snatch 28kg 3x5l/r

Rows 3x10
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