Sunday, August 7, 2011

Workout 080711

Squat
165x5
190x5
215x8*

Floor
135x5
155x5
170x10*

Chin
25 3x5

Incline 135 x10,8,6,4,2

Kroc Row 24kg 2x20

Fatbar Curl 65 3x8
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