Friday, December 30, 2011

Workout 12302011

Been doing a lot of bodyweight workouts since I moved a few weeks ago but haven't logged them. Mainly pullups, HSPU, OAP, and kettlebell snatches.

Chin 25 10x3

Dips 3x10

TGU 16kg 5 min

Snatch 28kg 3x5l/r

Knee to elbows 3x10

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