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Nate's Blog
Saturday, October 29, 2011
Workout 102911
Bench
135 1x5
145 1x5
170 1x4
185 2x3
195 2x2
185 2x3
170 1x4
145 1x6
135 1x8
SQuat
145 1x5
170 1x4
205 2x3
215 6x3
Chin 25 3x5
Rows 3x10
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