Sunday, August 15, 2010

Workout 081510

Ring Dips 3x10

Rope Pullups 4x6

Fatbar Curls 65lbs 3x9

Swipes 2x8l/r

Hindu Pushups x20

Side Bends 28kg 3x10

Janda 3x10
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)