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Nate's Blog
Saturday, September 18, 2010
Workout 091810
Deadlift Overhand
245x5
265x5
300x5
C&P 28kg
3x2,3,5 (30reps)
Pullup
3x2,3,5
Prowler 190lbs 10x20yds
Farmers Walk 2x24kg x6
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