Tuesday, June 12, 2012

Workout 06122012

Squat
135x5
185x5
215x3
245x5*

Press
95x5
105x5
115x3
125x7*

Chin 50 x5,4,3,2,1

Pullup 25 3x8

Press 45s 3x8

Leg Press 3x10

Leg Curl 3x10

Dips 25 3x10
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