Sunday, May 29, 2011

Workout 052911

Deadlift
270x5
305xx3
345x1

Incline
145x8
Wide 125 2x10
Narrow 115 2x10

FSQ 2x24kg 3x3

Shrugs 2x24kg 3x20

Curls 65 3x6

Pullups throughout

Abs
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