skip to main | skip to sidebar

Nate's Blog

Thursday, May 13, 2010

Workout 051310

1A. Hindu Pushup 5x10
1B. Bodyweight Row 5x10

2A. Neck Bridge 3x1 minute
2B. HLR 3x10

Grippers
Posted by nate b at 6:07 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Buy Acai Here!

Buy Acai Here!

Links

  • Automatic Pool Covers in Ohio
  • Brazilian Jiu-Jitsu in Cleveland
  • The Best Brazilian Jiu-Jitsu Interviews

Budo Videos

Blog Archive

  • ►  2012 (79)
    • ►  October (7)
    • ►  September (18)
    • ►  August (12)
    • ►  July (15)
    • ►  June (15)
    • ►  May (9)
    • ►  April (1)
    • ►  January (2)
  • ►  2011 (83)
    • ►  December (4)
    • ►  November (7)
    • ►  October (6)
    • ►  September (9)
    • ►  August (11)
    • ►  July (11)
    • ►  June (6)
    • ►  May (7)
    • ►  April (5)
    • ►  March (5)
    • ►  February (6)
    • ►  January (6)
  • ▼  2010 (129)
    • ►  December (10)
    • ►  November (11)
    • ►  October (13)
    • ►  September (11)
    • ►  August (12)
    • ►  July (11)
    • ►  June (4)
    • ▼  May (8)
      • Workout 053010
      • Workout 052610
      • Workout 052310
      • Workout 051910
      • Workout 051610
      • Workout 051310
      • Workout 050610
      • Workout 050210
    • ►  April (12)
    • ►  March (12)
    • ►  February (12)
    • ►  January (13)
  • ►  2009 (152)
    • ►  December (17)
    • ►  November (15)
    • ►  October (10)
    • ►  September (12)
    • ►  August (15)
    • ►  July (14)
    • ►  June (17)
    • ►  May (9)
    • ►  April (13)
    • ►  March (14)
    • ►  February (7)
    • ►  January (9)
  • ►  2008 (42)
    • ►  December (9)
    • ►  November (11)
    • ►  October (11)
    • ►  September (11)