Workout 063011

Deadlift 285 2x5

Incline 185x5
165x5

Chin 35x5
10x5

Chins 3x8

Incline 115 3x8

ABs

Workout 062811

Squat 135 5x5

Chin 25 5x5

Floor Press 155 5x5

Hurt knee and trying to get back into training.

Workout 061911

Incline
175x5
155 2x8
140 2x8

Chins 5x5

Partial Dead 3x6 265

Abs

Workout 061611

Incline
190 5x2

OAP 3x5

Pullups throughout

Facepulls 3x10

Abs

Workout 061211

Incline
160 1x8
145 2x10
135 2x10

Partial Deadlift 3 pins 335 4x5

Pullups throughout

Abs

Workout 060511

Incline
155x8
135 2x10
125 2x10

Pullups 5x5

Abs