skip to main
|
skip to sidebar
Nate's Blog
Saturday, August 25, 2012
Workout 08252012
Bench 185 10x3
Chinup 30 3x5
Incline 135 3x8
Neutral Grip 10 3x8
Fatbar rows 3x10
Dips 3x10
Curls 3x10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Buy Acai Here!
Links
Automatic Pool Covers in Ohio
Brazilian Jiu-Jitsu in Cleveland
The Best Brazilian Jiu-Jitsu Interviews
Budo Videos
Blog Archive
▼
2012
(79)
►
October
(7)
►
September
(18)
▼
August
(12)
Workout 08312012
Workout 08292012
Workout 08272012
Workout 08252012
Workout 08222012
Workout 08212012
Workout 08172012
Workout 08142012
Workout 08122012
Workout 08082012
Workout 08052012
Workout 080320121
►
July
(15)
►
June
(15)
►
May
(9)
►
April
(1)
►
January
(2)
►
2011
(83)
►
December
(4)
►
November
(7)
►
October
(6)
►
September
(9)
►
August
(11)
►
July
(11)
►
June
(6)
►
May
(7)
►
April
(5)
►
March
(5)
►
February
(6)
►
January
(6)
►
2010
(129)
►
December
(10)
►
November
(11)
►
October
(13)
►
September
(11)
►
August
(12)
►
July
(11)
►
June
(4)
►
May
(8)
►
April
(12)
►
March
(12)
►
February
(12)
►
January
(13)
►
2009
(152)
►
December
(17)
►
November
(15)
►
October
(10)
►
September
(12)
►
August
(15)
►
July
(14)
►
June
(17)
►
May
(9)
►
April
(13)
►
March
(14)
►
February
(7)
►
January
(9)
►
2008
(42)
►
December
(9)
►
November
(11)
►
October
(11)
►
September
(11)
No comments:
Post a Comment