Saturday, July 7, 2012

Workout 07072012

Deadlift
225x5
275x3
315x3
345x3

Press
95x5
95x3
115x3
125x7*

Chin 75 3x2

ABC Chin x1

Shrugs 1x20

Press 95 3x10

Facepull 3x10

Hangs
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